Pokémon Go Shadow Regirock Raid Guide: Best Counters, Tips, and Tricks

Author : Finn May 05,2025

Shadow Regirock has returned to *Pokemon GO* as a formidable 5-Star Shadow Raid boss. This Hoenn Legendary boasts multiple weaknesses that savvy trainers can exploit to emerge victorious. Here's a comprehensive guide on how to conquer this powerful Rock-type and all the details you need about its raid.

Shadow Regirock’s Weaknesses & Resistances in Pokemon GO

Shadow Regirock, much like its non-shadow counterpart, is a pure Rock-type in *Pokemon GO*. This makes it vulnerable to Ground-, Steel-, Fighting-, Grass-, and Water-type attacks, each dealing 160% super-effective damage. However, it's crucial to note that Shadow Regirock resists Normal-, Poison-, Flying-, and Fire-type moves, which only cause 63% damage. To maximize your chances of defeating this 5-Star boss within the time limit, steer clear of these resistant move types in your team's moveset.

Best Counters for Shadow Regirock in Pokémon GO

The top counters to Shadow Regirock in *Pokemon GO* are high-Attack Grass- and Fighting-type Pokémon. Standouts include Kartana, Conkeldurr, and Pheromosa. Below is a detailed list of the ten best counters, complete with their full movesets:

Shadow Regirock CounterTypeFast AttackCharged Attack
KartanaGrass & SteelRazor LeafRazor Blade
PheromosaBug & FightingLow KickFocus Blast
TsareenaGrassLow KickGrass Knot
ConkeldurrFightingMagical LeafDynamic Punch
BreloomGrass & FightingCounterDynamic Punch
MachampFightingCounterDynamic Punch
Galarian ZapdosFighting & FlyingCounterClose Combat
RoseradeGrass & PoisonRazor LeafGrass Knot
Sirfetch’dFightingCounterClose Combat
RillaboomGrassRazor LeafGrass Knot

The best counters to Shadow Regirock in Pokemon GO: Tsareena, Kartana, and PhermosaImage via Niantic/The Pokemon Company

Tips & Tricks for Regirock Raid in Pokemon GO

While it's tempting to use other super-effective types like Water and Steel, remember that Shadow Regirock's diverse move pool can quickly counter them. Its possible moves include Rock-type attacks like Stone Edge, Electric-type Zap Cannon, and Ground-type Earthquake. Therefore, prioritize counters that are resistant to these or take neutral damage from them.

A unique trait of 5-Star Shadow Raid bosses like Regirock is their 20% increase in Attack stat, balanced by a 20% decrease in Defense. This means deploying high-DPS (damage per second) counters can help you and your raid party quickly deplete the boss's health within the time limit.

To amplify your damage output, choose Pokémon with moves that match their type to benefit from a 20% STAB (same-type attack bonus). For the best shot at beating Shadow Regirock, aim to have at least four other players at Level 40 or above in your raid group. The more players, up to the maximum of 20, the better your chances.

Shadow Regirock Pokémon Go Raid Dates

The 5-Star Regirock Shadow Raid will be accessible in *Pokemon GO* during every weekend in February 2025. You can encounter it on the following dates:

  • Saturday, February 1
  • Sunday, February 2
  • Saturday, February 8
  • Sunday, February 9
  • Saturday, February 15
  • Sunday, February 16
  • Saturday, February 22
  • Sunday, February 23

Can Shadow Regirock Be Shiny in Pokemon GO?

Yes, Shadow Regirock can now appear in its Shiny form in *Pokemon GO*. After defeating it, there's a chance you might encounter this rare, alternatively colored version. The odds of encountering a Shiny 5-Star Raid boss are approximately 1 in 20, so it may require several attempts, but persistence could pay off.

Armed with this knowledge on how to beat Shadow Regirock, don't forget to explore the full *Pokemon GO* event schedule for more exciting events happening throughout February 2025.